COMPOUND MOVEMENTS by @jmaxfitness - If you want to build muscle, then you need to focus 80% o… | Beginner full body workout, Build muscle, Weight training workouts
![The Complete List Of Compound Exercises [46 Top Movements] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2019/04/list-of-compound-exercises.jpg "The Complete List Of Compound Exercises [46 Top Movements] - The White Coat Trainer")
The Complete List Of Compound Exercises [46 Top Movements] - The White Coat Trainer
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Got 30 minutes? Try these 5 total-body compound exercises
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